{"product_id":"race-energy-gel-by-pure-sports-nutrition","title":"Race Energy Gel By PURE Sports Nutrition","description":"\u003cp\u003e\u003cstrong\u003ePURE Performance + Race Energy Gels\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare designed to meet the demands of performance athletes across various sports, from endurance events to high-intensity and team-based activities.\u003c\/p\u003e\n\u003ch2 class=\"h3\"\u003eCarbohydrates for Performance\u003c\/h2\u003e\n\u003cdiv class=\"rte featured-row__subtext clearfix\"\u003e\n\u003cp\u003eRace Energy Gels provide\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e38 g\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eand Race Energy Pouches provide \u003cstrong\u003e100 g of fast-acting carbohydrates\u003c\/strong\u003e, designed to be used alongside fluids to help \u003cbr\u003eathletes meet their energy requirements during prolonged exercise.\u003c\/p\u003e\n\u003cp\u003eFor sessions lasting\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e1–2.5 hours\u003c\/strong\u003e, aim for a minimum of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e30–60 g of carbs per hour\u003c\/strong\u003e; for longer events, increase up to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e90 g per hour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edepending on intensity. Training with higher carb intakes can also improve gut tolerance and performance.\u003c\/p\u003e\n\u003cp\u003eCarbohydrates remain one of the most well-supported performance aids in sports nutrition, proven to delay fatigue, sustain output, and support faster recovery across endurance and team sports.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFast-Acting Energy: 38 g of quick-absorbing carbohydrates to sustain energy during endurance or high-intensity exercise.\u003c\/li\u003e\n\u003cli\u003eElectrolyte Support: 200 mg of sodium per gel helps replace electrolytes lost through sweat, aiding hydration and cramp prevention.\u003c\/li\u003e\n\u003cli\u003eCitrulline Malate: Enhances blood flow and nutrient delivery to muscles, supporting endurance and recovery.\u003c\/li\u003e\n\u003cli\u003eCaffeine + L-Theanine Option: 80 mg of caffeine paired with L-theanine delivers calm, focused energy without jitters.\u003c\/li\u003e\n\u003cli\u003eHASTA Certified: Independently tested for WADA-banned substances.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRace Energy Gels are designed to help athletes maintain their energy and electrolyte balance during demanding events, minimising disruption and optimising performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDirections: Use 15 minutes prior to activity, then every 30-40 minutes during exercise. Maximum daily intake 5 servings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"PURE Sports Nutrition","offers":[{"title":"Single Gel \/ Cola Flavour","offer_id":47714119876844,"sku":null,"price":6.95,"currency_code":"AUD","in_stock":true},{"title":"Single Gel \/ Lemon Flavour","offer_id":47714119909612,"sku":null,"price":6.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8735\/2300\/files\/PURE-Sports-Nutrition-Race-Energy-Gel-Cola-Empirelabz-Supplements.jpg?v=1780797667","url":"https:\/\/empirelabzaustralia.com\/products\/race-energy-gel-by-pure-sports-nutrition","provider":"EMPIRELABZ SUPPLEMENTS","version":"1.0","type":"link"}